Weigh In record (no journal entry) for 18 October 2021
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48.6 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1172 kcal
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Fat: 43.12g | Prot: 24.36g | Carbs: 171.50g.
Breakfast: Простоквашино Молоко 1,5%, Медовик гречиховый. Lunch: Медовик гречиховый. more...
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Gaining 3.5 kg a Week
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beatagata's Weight History
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