Weigh In record (no journal entry) for 19 October 2021
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72 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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156 kcal
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Fat: 3.91g | Prot: 7.47g | Carbs: 24.50g.
Breakfast: Banana Nanica, AdeS Leite de Soja Zero. more...
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Gaining 0.3 kg a Week
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anaanayra's Weight History
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