Weigh In record (no journal entry) for 19 October 2021
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42.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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349 kcal
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Fat: 10.72g | Prot: 33.10g | Carbs: 30.69g.
Breakfast: Бабаевский Горький Шоколад 75%, Активия Термостатная . Lunch: Приготовленная Брокколи (Замороженная, без Жира), Куриное Филе на Пару. Snacks/Other: Dr. Korner Хлебец Кукурузно-Рисовый. more...
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Losing 0.7 kg a Week
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Bun_with_glass's Weight History
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