Weigh In record (no journal entry) for 19 October 2021
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85.9 kg
Lost so far: 10.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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361 kcal
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Fat: 17.77g | Prot: 22.05g | Carbs: 27.58g.
Breakfast: Omelete, Café com Leite Integral. Lunch: Chuchu Cozido, Ovo (Inteiro), Arroz Branco (Cozido), Repolho-Roxo. more...
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Gaining 0.2 kg a Week
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Maiara_Costa's Weight History
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