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Depois de um final de semana de jacadas. Bora voltar pro foco!
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71.1 kg
Lost so far: 11.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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305 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Power Jump - 20 minutes, Apple Health - 23 hours and 25 minutes. more...
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Gaining 3.4 kg a Week
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