Weigh In record (no journal entry) for 19 October 2021
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100.7 kg
Lost so far: 9.8 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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730 kcal
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Fat: 25.23g | Prot: 40.67g | Carbs: 87.36g.
Lunch: Tomates, Frango Desfiado, Crepioca. Dinner: Queijo Parmesão (Ralado), Nhoque. Snacks/Other: Kiwi, Nestlé Neston 3 Cereais, Activia Shot Diário Probióticos (Framboesa e Hibisco), Da Colônia Pasta de Amendoim com Cacau, Banana Prata. more...
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Losing 4.2 kg a Week
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carolinaleme's Weight History
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