Weigh In record (no journal entry) for 18 October 2021
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60.1 kg
Lost so far: 1.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1290 kcal
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Fat: 46.98g | Prot: 47.26g | Carbs: 136.61g.
Breakfast: コモ いちご小町, ゆで卵. Lunch: ファミリーマート 三色弁当, KIRIN 午後の紅茶 ミルクティー. Dinner: キリンビール 麹レモンサワー, セブンイレブン 炭火焼き鳥串 もも塩. more...
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Gaining 2.8 kg a Week
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neko5331's Weight History
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