Weigh In record (no journal entry) for 19 October 2021
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41.1 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1096 kcal
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Fat: 48.75g | Prot: 34.78g | Carbs: 127.60g.
Breakfast: Grandessa Nocciola, Weihenstephan Milch 0,1% Fett, Zimt, Nespresso Vanilio. Lunch: Thermomix Kürbissuppe mit Kokosmilch. Dinner: Edeka Heidelbeeren, Kaugummi (Zuckerfrei). Snacks/Other: Aldi Trauben Kernlos, Coca-Cola Coca-Cola Light (Flasche). more...
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Losing 4.2 kg a Week
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irisivonne's Weight History
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