Weigh In record (no journal entry) for 19 October 2021
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95.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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596 kcal
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Fat: 34.58g | Prot: 23.53g | Carbs: 53.99g.
Breakfast: REWE Leberwurst, Ja! Butterkäse, Aldi Bierschinken, Lätta Lätta Joghurt, American Style Sandwichtoast Vollkorn. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Gaining 0.1 kg a Week
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Shewolf76's Weight History
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