Weigh In record (no journal entry) for 19 October 2021
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65.9 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1855 kcal
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Fat: 73.26g | Prot: 75.07g | Carbs: 236.62g.
Breakfast: Buono Şekersiz Sütlü Çikolata, Mandalina, Domatesler, Salatalık, Bim Tam Buğday Unlu Ekmek, Avokado, Aknaz Dilimli Tost Peyniri, Namet Piliç Füme. Lunch: Marul. Dinner: Mercimek Çorbası. Snacks/Other: Nar, Baklava, Dr. Oetker Supangle, Ceviz, Haşiroğlu Çerezlik Tarhana. more...
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Losing 5.6 kg a Week
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fit_body_mom's Weight History
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