Weigh In record (no journal entry) for 19 October 2021
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51.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1028 kcal
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Fat: 47.52g | Prot: 84.98g | Carbs: 64.87g.
Breakfast: 番茄, 生菜, 漢堡排, 雜糧麵包. Lunch: 米苔目, 娃娃菜, 鯛魚, 豬肚. more...
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Losing 0.4 kg a Week
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featherlightoo's Weight History
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