Weigh In record (no journal entry) for 18 October 2021
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68.9 kg
Lost so far: 17.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1040 kcal
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Fat: 42.73g | Prot: 50.95g | Carbs: 117.54g.
Lunch: Knorr Sopa de Fideos, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Dinner: Philadelphia Queso Crema Original, Nabisco Galletas Ritz (10), Mandarinas, Naranjas. more...
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Losing 1.2 kg a Week
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ItzyKutcher.'s Weight History
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