Weigh In record (no journal entry) for 19 October 2021
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58.9 kg
Lost so far: 4.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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148 kcal
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Fat: 3.47g | Prot: 14.59g | Carbs: 10.82g.
Breakfast: 7-11 茶葉蛋, 無糖豆漿. more...
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Gaining 0.4 kg a Week
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apartyao's Weight History
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