Weigh In record (no journal entry) for 18 October 2021
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1281 kcal
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Fat: 61.26g | Prot: 70.10g | Carbs: 115.81g.
Breakfast: Paladini Jamón Cocido, Huevo Revuelto, Galletas de Arroz, Mangos, Manzana Verde, Frutillas, Arándanos. Lunch: Muslo de Pollo, Empanada de Carne. Dinner: Radicheta, Huevo, Pescado al Horno o Hervido. Snacks/Other: Mate, Patacones. more...
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1605 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Marie_vi's Weight History
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