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6000보
1300칼로리
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52.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1195 kcal
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Fat: 41.41g | Prot: 107.76g | Carbs: 95.79g.
Breakfast: 삶은 계란흰자, 아인슈타인우유 아인슈타인우유, 단호박찜, 살치살. Lunch: 삶은 계란흰자, 아몬드, 단호박찜. Dinner: 사과4/1쪽, 닥터유 다이제스티브, 귤, 깍두기, 파김치, 상추, 삼겹살구이, 새우초밥, 올리브기름, 양배추, 양배추, 닭가슴살. Snacks/Other: 사과4/1쪽, 아인슈타인우유 아인슈타인우유. more...
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Losing 1.4 kg a Week
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pooh4062's Weight History
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