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Well the body seems to want to stay here so I will record it. I still can't believe that I'm 8 lbs heavier than the last time I fit into my skinny clothes but I guess it could just be muscle - don't mess with me!!! :-D
Girls weekend in New Orleans next weekend and I have strict orders from my trainer to "eat whatever I want" one night. I will take him up on that but will make sure to bring my workout clothes!!!!
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73.0 kg
Lost so far: 6.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2748 kcal
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Fat: 106.31g | Prot: 93.51g | Carbs: 266.47g.
Breakfast: dannon plain nonfat yogurt, low sodium v8, healthy ham, Sugar Free French Vanilla Liquid Coffee Creamer , coffee. Lunch: chicken broth, white kidney beans, trader joe's sweet italian chicken sausage, kale. Dinner: Shredded 3 Cheese Blend, Spinach, Swiss Chard, Goats Cheese (Soft), Chicken Breast, Whole Wheat Flour Tortillas, Gingerbread Cake & Baking Mix. Snacks/Other: Sauvignon Blanc Wine. more...
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Gaining 0.3 kg a Week
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