Weigh In record (no journal entry) for 18 October 2021
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70 kg
Lost so far: 8.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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428 kcal
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Fat: 9.74g | Prot: 16.78g | Carbs: 72.23g.
Lunch: Frutillas, Manzana Verde, Huevo Revuelto, Tomates Cherry, Lactal Pan Salvado. Dinner: Brócoli Cocido (Fresco), Lechuga, Zumo de Limón, Tomates Cherry, Papa al Horno (sin Comer la Cáscara). more...
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Losing 0.6 kg a Week
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liam te quiero (nicole's Weight History
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