Weigh In record (no journal entry) for 18 October 2021
|
50.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
1255 kcal
|
Fat: 33.86g | Prot: 56.44g | Carbs: 190.89g.
Breakfast: Brioche Pasquier Tartines de Pain au Blé Complet, Confitures et Conserves, Kiwi. Lunch: Oeuf Dur, Sucre, Cora Yaourt Nature, Riz Basmati (Cuit), Mayonnaise, Pomme. Dinner: Poivrons Jaunes Doux, Douceur du Verger Compote Pomme Pruneau sans Sucres Ajoutés, Société Roquefort, Yoplait Petit Suisse 0%, Soupe de Potiron, Fleury Michon Filet de Poulet Rôti (26.7g), U Miel de Fleurs, Amandes, Salade Verte, Baguette, Vinaigrette. Snacks/Other: Pomme. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|