Weigh In record (no journal entry) for 18 October 2021
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101.3 kg
Lost so far: 9.2 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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731 kcal
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Fat: 19.41g | Prot: 41.06g | Carbs: 97.30g.
Lunch: Bioleve Refrigerante de Limão de Baixa Caloria, Galinhada. Dinner: Mr. Veggy Quibe de Abóbora. Snacks/Other: Perdigão Mortadela Bolognella, Pão Francês, Nestlé Neston 3 Cereais, Da Colônia Pasta de Amendoim com Cacau, Banana Prata. more...
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Losing 4.0 kg a Week
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carolinaleme's Weight History
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