Weigh In record (no journal entry) for 18 October 2021
|
54.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
485 kcal
|
Fat: 6.80g | Prot: 39.80g | Carbs: 65.30g.
Lunch: Nutrave Filete de Pollo Empanado. Snacks/Other: Red Bull Red Bull. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martapalace's Weight History
|