Weigh In record (no journal entry) for 18 October 2021
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59.3 kg
Lost so far: 15.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1508 kcal
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Fat: 62.81g | Prot: 105.96g | Carbs: 141.39g.
Breakfast: Aguacate, Susanita Tostadas Multicereal (Arroz, Maíz, Mijo, Linaza, Quinua), Papaya, Huevo Cocido, Mangos. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Mojarra, Aguacate, Zumo de Limón, Olivetto Aceite de Oliva Extra Virgen, Salmón. Dinner: Aguacate, Apio, Lechuga, Zanahoria, Cebollas, Shirataki Spaghetti, Van Camp's Atún en Agua (110g), Zumo de Limón. Snacks/Other: Mangos, Mangos, Papaya, Gel'hada Gelatina Light, Mamón, Gel'hada Gelatina Light. more...
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Losing 0.2 kg a Week
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Valecorrea's Weight History
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