Weigh In record (no journal entry) for 18 October 2021
|
73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
1010 kcal
|
Fat: 33.34g | Prot: 39.41g | Carbs: 139.16g.
Breakfast: Marilan Biscoito Amanteigado Leite, Leite com Chocolate (Integral). Lunch: Macarrão a Bolonhesa. Snacks/Other: Leite Integral, Nestlé Mucilon Arroz e Aveia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|