Ocelot ezio's Journal, 18 Oct 21

開始48小時斷食
90.8 kg Lost so far: 6.2 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2021:
634 kcal Fat: 40.68g | Prot: 49.21g | Carbs: 19.99g.   Lunch: 富統 德國香腸, 酪梨, 卜蜂 義式香草雞胸肉, 炒雞蛋, 富統 胡椒牛肉, 炒花菜. more...
Losing 1.4 kg a Week

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Ocelot ezio's Weight History


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