Weigh In record (no journal entry) for 18 October 2021
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1693 kcal
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Fat: 64.04g | Prot: 36.50g | Carbs: 253.14g.
Breakfast: Coop Orzo Solubile. Lunch: Vicenzi Grisbi Chocolate, Banana, Pomodori, Melanzana, Olio d'oliva, Broccoli, Tre Mulini Piadina Sfogliata Sottilissima. Dinner: Prugna Essiccata, Mandorle, Ricotta Salata, Tre Mulini Piadina Sfogliata Sottilissima, Melanzana, Pomodori, Delizie del Sole Funghi Sott’Olio. more...
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Gaining 1.4 kg a Week
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antoscill84's Weight History
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