Weigh In record (no journal entry) for 18 October 2021
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66.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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2105 kcal
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Fat: 115.69g | Prot: 67.89g | Carbs: 215.96g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Bar-S Foods Hot Dog Franks, Mayonnaise , Muenster Cheese , Nabisco Cheese Nips, Wonder Enriched White Bread, Mayonnaise. Snacks/Other: Peter Pan Honey Roasted Creamy Peanut Butter, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 1.9 kg a Week
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melissaconner36's Weight History
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