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Endlich tut sich mal wieder was ✌️🎉
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122.1 kg
Lost so far: 17.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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2032 kcal
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Fat: 66.31g | Prot: 86.48g | Carbs: 262.96g.
Breakfast: Lindt Lindor Haselnuss, DM Sportness Eiweiß 30% Crunchy Himbeere-Crisp. Lunch: Cocktailtomaten, Gurke (mit Schale), Hofmaier Putenbrust, Leerdammer Leger, REWE Romana Salatherzen, Luvat Remoulade, Aldi Vollkornbrötchen. Dinner: Cucina Condimento Bianco, Olivenöl, Gurke (Geschält), Henglein Kartoffel Klöße, Maggi Ungarisches Gulasch. Snacks/Other: Cinemaxx Nachos Groß mit Salsa Dip, Haribo Tropifrutti. more...
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Losing 0.7 kg a Week
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benja1412's Weight History
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