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珍珠奶茶/16:36軟3
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44.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1091 kcal
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Fat: 29.62g | Prot: 20.27g | Carbs: 108.55g.
Breakfast: 豐力富 全脂奶粉, 桂格(Quaker) 經典大燕麥片. Lunch: 義美 肉羹, 白飯, 炒高麗菜. Snacks/Other: CoCo 無糖珍珠奶茶. more...
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Losing 2.8 kg a Week
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