WhatKatieDid's Journal, 18 Oct 21

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 October 2021

82.7 kg Lost so far: 3.4 kg. Still to go: 19.2 kg. Diet followed: 100%.

View Diet Calendar, 18 October 2021:

2525 kcal

Fat: 64.77g | Prot: 159.39g | Carbs: 269.76g. Lunch: Pret A Manger Naked Chicken Katsu Baguette. Dinner: Paella with Seafood, Dried Salted Cod, Potato Croquettes, Bread with Butter. Snacks/Other: White Table Wine . more...

2085 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 18 Oct 21

Submit a Comment

WhatKatieDid's Weight History