Fabio Ferreira Portugal's Journal, 18 Oct 21

Weigh In record (no journal entry) for 18 October 2021

105.3 kg Lost so far: 16.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2021:

194 kcal

Exercise: Samsung Health - 24 hours. more...

steady weight

Fabio Ferreira Portugal's Weight History