Weigh In record (no journal entry) for 18 October 2021
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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554 kcal
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Fat: 31.00g | Prot: 12.51g | Carbs: 55.78g.
Breakfast: Я Любимый Оладьи из Кабачков, Мясновъ Сервелат, Сахар, Батон Нарезной, Вдохновение Шоколад Классический. more...
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Gaining 0.9 kg a Week
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