Weigh In record (no journal entry) for 18 October 2021
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54.8 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1306 kcal
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Fat: 55.58g | Prot: 50.33g | Carbs: 154.92g.
Breakfast: SOYJOY 大豆營養棒（花生口味）. Dinner: 全聯 小黃瓜, 善美的 丁香魚脯, 善美的 白玉豆干, 大武山 雞蛋. Snacks/Other: 聖瑪莉 核桃鳳梨酥, 健司 抹茶雪藏泡芙. more...
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Gaining 0.1 kg a Week
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s26100680's Weight History
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