salomevdwalt's Journal, 08 Apr 14

So glad to see that my body is back on the losing track!!!!!!!!!
120.4 kg Lost so far: 0.6 kg.    Still to go: 52.4 kg.    Diet followed: 100%.

View Diet Calendar, 08 April 2014:
1195 kcal Fat: 71.24g | Prot: 116.66g | Carbs: 46.67g.   Breakfast: Biochem Sports Natural Protein Shake, Heavy Cream. Lunch: Master Choice White Flour Wraps, Fried Egg. Dinner: Mushroom Pieces and Stems, Master Choice White Flour Wraps, Ground Meat. Snacks/Other: Cheddar Cheese, Cheddar Cheese. more...
Losing 4.2 kg a Week

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salomevdwalt's Weight History


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