Daniela0310's Journal, 08 Apr 14

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Weigh In record (no journal entry) for 08 April 2014

67 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2014:

1504 kcal

Fat: 86.98g | Prot: 72.48g | Carbs: 99.22g. Breakfast: Rolffes Original Stracke, Fit For Fun Vollkorn Balance. Lunch: Rolffes Original Stracke, Fit For Fun Vollkorn Balance. Dinner: Aldi Mortadella, Feinkost Dittmann Antipasti-Mix, Rolffes Original Stracke, Weizenbrötchen. Snacks/Other: Twix Twix (25g). more...

2010 kcal

Exercise: Exercise machine (moderate) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Daniela0310's Journal, 08 Apr 14

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