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Daniela0310
Journal
08 Apr 14
Daniela0310's Journal, 08 Apr 14
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Weigh In record (no journal entry) for 08 April 2014
67 kg
Lost so far:
3 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2014:
1504 kcal
Fat: 86.98g | Prot: 72.48g | Carbs: 99.22g.
Breakfast:
Rolffes Original Stracke, Fit For Fun Vollkorn Balance.
Lunch:
Rolffes Original Stracke, Fit For Fun Vollkorn Balance.
Dinner:
Aldi Mortadella, Feinkost Dittmann Antipasti-Mix, Rolffes Original Stracke, Weizenbrötchen.
Snacks/Other:
Twix Twix (25g).
more...
2010 kcal
Exercise:
Exercise machine (moderate) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Daniela0310's Weight History
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