Weigh In record (no journal entry) for 18 October 2021
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72.8 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1145 kcal
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Fat: 8.90g | Prot: 28.61g | Carbs: 250.97g.
Breakfast: Sok Pomarańczowy, Zupa Grochowa, Pomarańcze, Banan, Winogrona. more...
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Losing 0.1 kg a Week
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ZŁOTA ORFA's Weight History
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