Weigh In record (no journal entry) for 18 October 2021
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59.3 kg
Lost so far: 24.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1815 kcal
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Fat: 74.55g | Prot: 97.48g | Carbs: 187.48g.
Breakfast: 7-11 熱美式(中), 7-11 松露風味野菇烘蛋捲餅. Lunch: 橘子, 煮熟的雞蛋白, Garofalo 義大利直麵, 自製意大利麵醬（加肉及蔬菜）. Dinner: 高麗菜, 雞腿（烤製或烘焙）, 聯華食品 可樂果（原味）, 全家 虱目魚丸湯, 虱目魚丸. more...
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Losing 4.2 kg a Week
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Badcookinqueen's Weight History
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