Weigh In record (no journal entry) for 18 October 2021
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99.6 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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472 kcal
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Fat: 31.33g | Prot: 28.50g | Carbs: 20.59g.
Breakfast: Куриные Бедра, Помидор Тушеный, Жареное Яйцо. Lunch: Суп-Пюре из Тыквы. more...
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Losing 4.6 kg a Week
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tatytrat's Weight History
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