Weigh In record (no journal entry) for 17 October 2021
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56 kg
Lost so far: 17.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1472 kcal
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Fat: 54.25g | Prot: 45.45g | Carbs: 196.20g.
Lunch: McDonald's Süß-Sauer Sauce, McDonald's Chicken McNuggets (6), McDonald's Pommes Frites (Groß), McDonald's Chicken Burger . Dinner: Mühlhäuser Pflaumenmus, miree Frischkäse Meerrettich, Coppenrath & Wiese Weizenbrötchen. more...
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Losing 1.0 kg a Week
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KathiMeer55's Weight History
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