Weigh In record (no journal entry) for 17 October 2021
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91 kg
Lost so far: 6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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811 kcal
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Fat: 59.56g | Prot: 49.66g | Carbs: 21.37g.
Lunch: Cococare 有機冷壓初榨椰子油, 富統 德國香腸, 卜蜂 義式香草雞胸肉, 富統 胡椒牛肉, 炒雞蛋, 炒花菜, 酪梨. more...
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Losing 1.4 kg a Week
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Ocelot ezio's Weight History
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