Weigh In record (no journal entry) for 17 October 2021
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83.1 kg
Lost so far: 0.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1181 kcal
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Fat: 35.13g | Prot: 129.21g | Carbs: 87.33g.
Breakfast: Carne, Muslos de Pollo (Asados o Cocidos), Pan Blanco, Nutritionmaxbuba Whey Protein Buba, Ravioles de Carne, Frutillas. Snacks/Other: Pan Blanco, Nutritionmaxbuba Whey Protein Buba. more...
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Gaining 0.2 kg a Week
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WalterBuba's Weight History
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