Weigh In record (no journal entry) for 07 April 2014
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61.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 32.11g | Prot: 54.62g | Carbs: 152.39g.
Breakfast: Pan Integral, Huevo Frito, Soprole Leche Semidescremada. Lunch: Plátano Maduro Hervido, Jugo de Manzana, Pierna de Pollo, Pepino (Pelado), Tomates, Arroz Blanco. Dinner: Barra de Cereal. Snacks/Other: Natilla, Papaya, Café con Leche. more...
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Gaining 2.0 kg a Week
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