Weigh In record (no journal entry) for 17 October 2021
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72.2 kg
Lost so far: 9.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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741 kcal
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Fat: 44.56g | Prot: 38.65g | Carbs: 46.03g.
Breakfast: Приготовленная Морковь, Капуста Тушеная, Сыр Фета, Свеклы, Лаваш, Сыр, Яйцо, Кофе (из Молотых Зерен), Алан Мюнхенские. more...
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Losing 0.3 kg a Week
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carrotmiss's Weight History
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