YesIcan38!'s Journal, 17 Oct 21

Merci les crêpes 😅
76.2 kg Lost so far: 11.3 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2021:
1637 kcal Fat: 36.56g | Prot: 41.52g | Carbs: 287.12g.   Breakfast: Nestlé Ricoré, Confitures et Conserves, Beurre de Cacahuètes, Banane, Krisprolls Petits Pains Suédois Complets. Lunch: Oranges, La Vache qui rit Portion, Fleury Michon Jambon, Carrefour Crackers Fins, Salidou Caramel au Beurre Salé, Lotus Gaufres Croustillantes. Dinner: Châtaigne. Snacks/Other: Haribo Starmint. more...
2243 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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YesIcan38!'s Weight History


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