Weigh In record (no journal entry) for 17 October 2021
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1257 kcal
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Fat: 43.44g | Prot: 49.21g | Carbs: 158.95g.
Breakfast: Innocent Smoothie Mangues & Fruits de la Passion. Lunch: Cassegrain Haricots Verts Extra-Fins, Pommes de Terre Sautées, Cuisse de Poulet (Peau Pas Mangée), Picard Pain aux Noix Tranche. Snacks/Other: Picard Tartelette au Chocolat et au Caramel Beurre Salé, Paul Millefeuille Nature. more...
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Losing 2.1 kg a Week
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yesican13's Weight History
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