Weigh In record (no journal entry) for 17 October 2021
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106.5 kg
Lost so far: 6.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1327 kcal
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Fat: 76.15g | Prot: 64.15g | Carbs: 88.11g.
Breakfast: Gekochtes Ei, Wolf Thüringer Sülzfleischwurst, Edeka Vollkornbatzen, Kaffee, Butter. Lunch: Spaghetti Bolognese. Dinner: Dürrröhrsdorfer Hackepeter Gegart. Snacks/Other: Likör, Halloren Schokobecher. more...
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Losing 2.1 kg a Week
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zwillingsmanie's Weight History
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