Weigh In record (no journal entry) for 17 October 2021
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73.3 kg
Lost so far: 3.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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661 kcal
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Fat: 37.06g | Prot: 34.88g | Carbs: 47.80g.
Lunch: Макароны Отварные, Жареное Яйцо, Банан, Салат из Помидоров и Огурцов, Fix Price Арахис Жареный без Добавления Соли, Куриная Грудка Отварная. more...
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Losing 2.8 kg a Week
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alexa_ndrina's Weight History
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