Weigh In record (no journal entry) for 17 October 2021
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1817 kcal
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Fat: 39.55g | Prot: 75.69g | Carbs: 281.63g.
Breakfast: Campina Lait Demi Écrémé , Bjorg Flocons d'avoine Nature Bio, Andros Compote Pomme Châtaigne, Blanc d'Oeuf Cuit, Oeuf. Lunch: Amora Moutarde Fine et Forte, Riz Basmati (Cuit), Le Gaulois Filets de Poulet. Dinner: Harry's Pain de Mie Complet (42g), Gaufrettes au Chocolat, Delacre Délichoc , Delacre Cigarettes Russes, Villars Tête au Chocolat. Snacks/Other: U Miel de Fleurs, Casino Muffins Blancs, Banane, Myprotein Maltodextrine. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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