Weigh In record (no journal entry) for 17 October 2021
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67.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1329 kcal
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Fat: 41.39g | Prot: 46.04g | Carbs: 86.98g.
Breakfast: Беляевский Хлебушки Зерновые, Яичница, Оливковое Масло, 1 WIN Коллаген. Lunch: Картофельная Запеканка с Фаршем. Dinner: Вино Красное Сухое, Хамовники Ирландский Стаут. more...
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Losing 0.5 kg a Week
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Елена_Vl's Weight History
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