Weigh In record (no journal entry) for 17 October 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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2685 kcal
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Fat: 54.86g | Prot: 140.07g | Carbs: 406.80g.
Breakfast: 포스트 오레오 오즈 레드, 우유. Lunch: 닭볶음탕, 햇반 현미밥. Dinner: 밥, 회덮밥, 가라아게, 초밥. more...
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Losing 1.1 kg a Week
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justduing's Weight History
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