Weigh In record (no journal entry) for 20 September 2021
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71 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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767 kcal
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Fat: 28.74g | Prot: 17.68g | Carbs: 121.89g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%. Lunch: Огурец (с Кожурой), Шампиньоны Жареные, Помидоры, Яблоко Зеленое. Dinner: не Молоко Овсяное Молоко Классическое 3,2%. Snacks/Other: Банан. more...
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kseniahelpyourself's Weight History
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