Weigh In record (no journal entry) for 16 October 2021
|
100 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
649 kcal
|
Fat: 30.83g | Prot: 28.99g | Carbs: 63.30g.
Breakfast: Nescafé Café com Leite, Walmart Queijo Mussarela, Pão de Forma. Lunch: Café com Açúcar, Hellmann's Maionese, Sadia Salsicha, Panco Pão de Forma Premium. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raquelr1's Weight History
|